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Photos of 2.5 weeks Olympics


Finally I have taken the time to put some of the 1250 Beijing Olympics photos on this site... Have a look here.

 UPDATED 2 SEPTEMBER 2008
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Inspirational Ironman videos


Back from Beijing means I can ride a bike again and start the final phase of Ironman Hawaii preparation. With 6 weeks to go there is still a lot of work to be done. When the weather is bad, and the legs are tired, here are some inspirational Ironman videos...

UPDATED 27 AUGUST 2008
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Asker in Beijing!

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Asker is at the Olympic Games. A daily blog will follow soon on this web site as well as on the University of Birmingham web site. Click here for Olympic Blog.

 UPDATED 23 AUGUST 2008
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Antwerp 70.3 great race!

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My first good race in 2 years. Everything worked in Antwerp. The swim, the bike and the run were all pretty solid despite the rain and wind and I finished in a respectable 4:24. The men's race was won by Marino van Hoenacker and the women's race by Belinda Granger. For more results click here.
Download SRM and heart rate data from my race

UPDATED 4 AUGUST 2008
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A medal for Natasha

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Natasha loved the finish in Antwerp. Waving to the crowds, clapping and posing for the photo at the end. See photos of the race in Antwerp here.


UPDATED 4 AUGUST 2008
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Sport Nutrition book now available in Chinese!

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With a few days to go to the start of the Olympics I received copies of the Sport Nutrition book which has now been published in Chinese. The book is currently available in three languages: English, Swedish and Chinese. Click here to see all books by Asker. Signed copies can be purchased online. Buy now!
UPDATED 4 AUGUST 2008
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